I joined Harriet Frew on The Eating Disorder Therapist Podcast to discuss the binge-restrict cycle, diet culture, body image, and why recovery requires more than willpower. We explore practical ways to build a healthier relationship with food and move beyond restrictive dieting.

I joined Abby Roberts on the Hangry Thoughts Podcast to discuss calorie tracking, Apple Watches, nutrition misinformation, and how diet culture can shape our relationship with food, exercise, and our bodies.