No More Binge Eating: The Ultimate Starter Guide >> Click here to get it
Break free from dieting and binge eating cycles
With 1:1 nutrition counselling with a specialist binge eating dietitian
I know you are overwhelmed and confused by conflicting food rules and diet trends which are causing you food stress and guilt. Leading you into a never-ending cycle of dieting then binge eating which is impacting your life.
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My name is Toni (she/her), The Binge Dietitian and I’m a UK registered dietitian helping women worldwide to recover from binge eating and emotional eating specialising in a non-diet approach.
After years of living in an endless cycle of dieting and binge eating myself, I am now on a mission to help you embrace a balanced and sustainable approach to your relationship with food!
I promote a non-diet & weight-inclusive approach to nutrition, so you can learn to trust intuition and make food choices based on your preferences and body signals. Ultimately helping you build a sense of empowerment and peace with food.
It’s time for you to stop feeling guilty and ashamed about food!
You’re Here because…
The constant 'on-track, off-track' cycle is tiring and impacting your mental health.
You're tired of feeling guilty every time you eat something you enjoy.
You're tired of food consuming your thoughts all day, every day.
You're ready to break free from the restrictions of diet culture.
You're looking for sustainable, long-term solutions rather than quick fixes.
You're tired of feeling like a failure every time a diet plan doesn't work out.